Monday, November 8, 2010

Shakeology Cleanse Day #2

As of this morning, I have lost 1.5 lbs.  I am feeling a little tired today, but my 2 year old also woke up 2 hours earlier than usual, so I can't be for sure if it is the cleanse or not. :)

Here's what I ate today:

Breakfast:  Chocolate Shakeology w/ 1/2 cup black cherries, ice & water- 185 calories

Snack:  green tea & a banana- 100 calories

Lunch:  Chocolate Shakeology w/ ice & water-  140 calories

Snack:  Chocolate Shakeology w/ 2/3 cup blueberries, ice & water-  186 calories

Dinner: Caesar salad w/ spinach, romaine, chicken & croutons-  500 calories

Snack:  coffee w/ creamer & stevia (major cheat, but my headache won't go away)- 50 calories

Water- 48 additional ounces

Total calories:  1166 calories

I feel like I lacked energy all day, so I added some more calories.  I also ended up starting my period today (early), so that is what I believed caused the headache (sorry for sharing too much info).  I was down another 1 lb. this afternoon, so we'll see what tomorrow's results are.

Stay tuned!


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