Wednesday's workout was Day 10 of my Insanity journey and another round of plyo cardio. I was able to push myself really hard, but it definitely wasn't any easier. By the end of the workout, my quads were so tight & sore that I could barely do any of the ski abs or in and out abs. Needless to say, I got a great workout! I woke up this morning feel leaner & I actually dropped a pound, so things are looking good.
Tonight was Day 11 and I did cardio recovery. The parts of the workout where I was actually stretching were great, but all of the lunges and squats were killer! My quads were burning from all of the pulses and holds! I was definitely glad when that part was over. Before today, this was my favorite workout. Now, I'm not so sure. :) Besides my legs being sore, my body is feeling great and I'm looking forward to tomorrow's workout. Power Cardio & Resistance here I come! :)
No comments:
Post a Comment